





The Biceps / Triceps Bar (Walnut)
Purpose:
The Biceps / Triceps Bar (walnut) is a compact yet powerful accessory for targeted arm training. Designed for cable machines, it’s ideal for exercises like curls and pushdowns. The integrated swivel allows the wrists to remain in a natural, strain-free position throughout any movement.
Dimensions:
• Width: 50 cm
• Diameter: 3.5 cm
• Weight: ~560 g
Materials:
• Walnut wood
• Stainless steel swivel
Advantages:
• Reduces wrist strain with built-in swivel
• Smooth walnut finish offers excellent grip and feel
• Ideal for isolation exercises for arms
• Compact size fits any functional trainer setup
Compatibility:
Works with most cable machines and pulley systems. Especially effective for arm-specific training routines.
End
Purpose:
The Biceps / Triceps Bar (walnut) is a compact yet powerful accessory for targeted arm training. Designed for cable machines, it’s ideal for exercises like curls and pushdowns. The integrated swivel allows the wrists to remain in a natural, strain-free position throughout any movement.
Dimensions:
• Width: 50 cm
• Diameter: 3.5 cm
• Weight: ~560 g
Materials:
• Walnut wood
• Stainless steel swivel
Advantages:
• Reduces wrist strain with built-in swivel
• Smooth walnut finish offers excellent grip and feel
• Ideal for isolation exercises for arms
• Compact size fits any functional trainer setup
Compatibility:
Works with most cable machines and pulley systems. Especially effective for arm-specific training routines.
End
Purpose:
The Biceps / Triceps Bar (walnut) is a compact yet powerful accessory for targeted arm training. Designed for cable machines, it’s ideal for exercises like curls and pushdowns. The integrated swivel allows the wrists to remain in a natural, strain-free position throughout any movement.
Dimensions:
• Width: 50 cm
• Diameter: 3.5 cm
• Weight: ~560 g
Materials:
• Walnut wood
• Stainless steel swivel
Advantages:
• Reduces wrist strain with built-in swivel
• Smooth walnut finish offers excellent grip and feel
• Ideal for isolation exercises for arms
• Compact size fits any functional trainer setup
Compatibility:
Works with most cable machines and pulley systems. Especially effective for arm-specific training routines.
End